Pronated Pulldown Guide: Benefits, How-To, Grip Comparison, & More
Pronated Pulldown Guide: Benefits, How-To, Grip Comparison, & More
Feb 9, 2022
blackridgefitness.com
Pronated, supinated, or neutral? Here's a quick guide to mastering all three pull-up grips and what they do for your back gains. #PullUpTips #CalisthenicsTraining #BackWorkout | Gravgear
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