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Is Periodization Important?
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Is Periodization Important?
271.1K viewsSep 30, 2020
YouTubeRenaissance Periodization
The Science of Periodization: How to Train for Peak Performance
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The Science of Periodization: How to Train for Peak Performance
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YouTubeKeith Kraker
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YouTubeHuman Kinetics
What is Periodization? | How to Plan and Manage Training
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YouTubeFlow High Performance
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