What is Pandiculation? - Somatic Movement Center
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What is Pandiculation? - Somatic Movement Center
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...
Apr 21, 2022
Shorts
Pandiculation vs Stretching: Exercise Secrets Revealed!
0:27
159 views
Pandiculation vs Stretching: Exercise Secrets Revealed!
Total Somatics
Pandiculation: Unlock Muscle Release After Your Workout
0:35
177 views
Pandiculation: Unlock Muscle Release After Your Workout
Total Somatics
Pandiculation Benefits
The Science Behind Yawning & Stretching | Pandiculation Benefits Ever wonder why stretching and yawning feels so amazing in the morning? That’s called pandiculation — your body’s built-in reflex to reset muscles, ease tension, and wake you up for the day! From cats and dogs to humans and even babies in the womb, this natural behavior is more powerful than you think. 👉 Discover how this simple act improves blood flow, reduces stiffness, and keeps your muscles healthy. Don’t suppress that stretch
The Science Behind Yawning & Stretching | Pandiculation Benefits Ever wonder why stretching and yawning feels so amazing in the morning? That’s called pandiculation — your body’s built-in reflex to reset muscles, ease tension, and wake you up for the day! From cats and dogs to humans and even babies in the womb, this natural behavior is more powerful than you think. 👉 Discover how this simple act improves blood flow, reduces stiffness, and keeps your muscles healthy. Don’t suppress that stretch
FacebookDr. Nasar Shahid
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599K views · 1.8K reactions | WATCH THIS BEFORE IT’S TOO LATE #new #Benefits #wellness #tips #newyork | Wellnastic Mind | Facebook
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1.1K reactions · 570 shares | "It Doesn't Take Much To Try" ‍⚕️ NHS Midwife Sue Got £291 With This Simple Claim. You Can Try Too At ⏩⏩https://www.uniformbenefits.co.uk/ | Uniform Benefits | Facebook
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