Welcome to your 30-Day Pilates journey! 🧘‍♀️ Join iFIT Trainer Jeni Delpozo for a program designed to build strength, stability, and flexibility. Over the next four weeks, we'll progress from 20-minute to 30-minute workouts, using just your body weight and light dumbbells. Let's start sculpting! #iFITPilates #JeniDelpozo #StrengthTraining #FitnessProgram #WorkoutAtHome #StabilityTraining #BodyWeight | iFIT
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