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How to Escape ANY Choke Hold – Self Defense Technique πŸ”₯ #shorts #selfdefense
Learn how to escape some of the most dangerous choke holds used in real-life attacks. These self-defense techniques work through leverage, timing, and proper body mechanics β€” not strength. Whether someone grabs you from behind, applies a standing choke, or pins you against a wall, these escapes can help you react fast and survive. In this ...
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