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Cette séance est conçue pour renforcer votre dos sans mauvais gestes et éviter de vous faire mal. Suivez Alexandre Prims (@pamz_therapy), masseur-kinésithérapeute. 4 exercices faciles et rapides pour muscler son dos à la maison https://www.doctissimo.fr/html/forme/fitness/articles/15542-muscler-son-dos.htm Forum mal de dos https://forum ...
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