HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.5M viewsOct 31, 2020
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.4M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
16.6M viewsJun 19, 2022
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
6:01
How to Do the Splits With Me 🤸‍♀️ Beginner Flexibility Follow-Along!
YouTubeLunella
1.5K views1 week ago
Top videos
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.4M viewsFeb 1, 2022
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
YouTubeDaniela Suarez
940.8K viewsJun 1, 2022
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
2.8M viewsFeb 5, 2021
Splits Challenge
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
282.7K viewsFeb 8, 2022
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
827.3K viewsJan 27, 2021
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
YouTubeDaniela Suarez
147.7K viewsFeb 15, 2022
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
Find in video from 17:13Best I Splits
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.4M viewsFeb 1, 2022
YouTubeDaniela Suarez
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
940.8K viewsJun 1, 2022
YouTubeDaniela Suarez
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
Learn The Splits In 2 Weeks | 10 Minute Splits Stretching Routine
9:55
Learn The Splits In 2 Weeks | 10 Minute Splits Stretching Routine
255.4K viewsApr 1, 2021
YouTubeAction Jacquelyn
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
11:10
Find in video from 03:21Stretching Routine Begins
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
6.2M viewsMar 2, 2019
YouTubeRachel Annamarie DeMita
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
18:11
Find in video from 08:30Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Vi…
376.1K viewsFeb 27, 2023
YouTubeLily Amos
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
Find in video from 01:48Stretch Routines for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.4M viewsMar 13, 2021
YouTubeAnna McNulty
9:44
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGI…
348.3K viewsSep 13, 2024
YouTubeYourfavPreppy
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
0:32
Easy Daily Splits Routine Tutorial for Flexibility | Fitness Transforma…
12.7M viewsDec 30, 2022
TikTok30_days_progress
14:50
Quickie to Middle Splits | Advanced Stretch Routine | Adison Briana
2.7M viewsJun 26, 2022
YouTubeAdison Briana
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
827.3K viewsJan 27, 2021
YouTubeDaniela Suarez
13:07
Find in video from 11:43Middle Split and Cool Down
HOW TO SPLIT EASY | Stretching Routine 🔥
744.6K viewsSep 15, 2023
YouTubeeananas
16:07
Find in video from 12:57Split Stretches
15 MIN STRETCHES FOR SPLITS | How to do a Split | Flexibility Train…
29.6K views11 months ago
YouTubeKARAFLOW
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
9.9M viewsDec 4, 2021
YouTubeAnna McNulty
5:45
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGIN…
9.3M viewsSep 3, 2018
YouTubeGabriella Whited
14:14
Find in video from 0:00Introduction to Wall Splits
Get Wall Splits Fast! Stretches for Leg Flexibility
669.4K viewsSep 30, 2023
YouTubeAnna McNulty Stretches
13:55
Find in video from 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
694.3K viewsDec 22, 2020
YouTubeHannahMartinRG
4:21
How to do the splits! (Updated)
13.5K viewsJul 28, 2024
YouTubeLilac_roses
1:02
How to Get Your Splits in 3 Days
326K viewsFeb 21, 2024
TikTokmovewithjessk
2:52
Find in video from 00:51Basic Split Stretches
How to get your Splits FAST!
2.4M viewsDec 31, 2013
YouTubeTC2
9:30
Find in video from 07:28Split Stretches
7 MIN STRETCHING EXERCISES AFTER WORKOUT TO GET YOUR …
198.5K viewsDec 27, 2020
YouTubeDaniela Suarez
9:54
Find in video from 01:00Stretching Before Doing Splits
HOW TO GET YOUR SPLITS IN ONE DAY!
170.7K viewsSep 1, 2018
YouTubeSkylar Lee
16:47
Find in video from 14:37Middle Split
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY S…
122.7K viewsFeb 22, 2022
YouTubeDaniela Suarez
16:10
15 MIN STRETCHES TO GET YOUT SPLITS | INTERMEDIATE LEVEL | …
69.2K viewsOct 8, 2021
YouTubeDaniela Suarez
24:18
The Splits Stretch Routine - How To Do The Splits Flexibility Training …
1.9M viewsApr 8, 2014
YouTubePsycheTruth
16:39
Find in video from 11:02Square Splits at the Bar
HOW TO GET YOUR SPLITS! *TUTORIAL*
85.5K viewsMar 12, 2021
YouTubeClaudia Dean World
11:56
Find in video from 06:04Splits
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
93.7K viewsJan 18, 2019
YouTubeHannahMartinRG
1:16
How to Do the Splits Safely at Home | Easy Flexibility Routine for Begin…
368 views1 month ago
YouTubeFit Cycle USA
See more videos
Static thumbnail place holder