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Leg Workout for Seniors
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  1. Leg Workout
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    Leg Exercises for Seniors
How to Remember Every Muscle of the Lower Limb and Leg | Corporis
15:55
YouTubeCorporis
How to Remember Every Muscle of the Lower Limb and Leg | Corporis
How to remember every muscle in the lower limb. 0:00 Intro 0:35 Big Hip (Hip Flexors / Glutes) 2:24 Tiny Hip 4:19 Thigh 5:15 Quadriceps 5:50 Hamstrings 6:40 Adductors 8:23 Anterior Lower Leg 9:08 Fibularis / Peroneals 9:42 Posterior Lower Leg 10:34 Medial Lower Leg (Tarsal Tunnel) 11:20 Arches 11:44 Dorsal Foot 12:42 Superficial Plantar Foot 13 ...
1.1M viewsSep 16, 2021
Shorts
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
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AnatomyZone
Leg Exercises for Seniors at Home
How to Do Leg Raises
1:14
How to Do Leg Raises
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Muscles of the Leg
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Muscles of the Leg
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Lower Leg Muscles (with actions and labels)
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Top videos
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