42 Yoga Poses of Common Yoga Protocol of International Day of Yoga - Indoindians.com
42 Yoga Poses of Common Yoga Protocol of International Day of Yo…
Jun 10, 2020
indoindians.com
87 days until International Day of Yoga! ⏳ Get ready to celebrate by learning the Ardha Chakrasana (Half Wheel Posture)! This amazing asana, part of the Common Yoga Protocol, strengthens your back, tones your abdominal organs, and improves spine flexibility. Watch the video to learn the technique! #Yoga #YogaPractice #YogaForLife #YogaEverywhere #CommonYogaProtocol #ArdhaChakrasana #HalfWheelPose #Backbend #Backbending #SpineHealth #YogaForBeginners #YogaForFlexibility #YogaForStrength #YogaForW
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