Stand Your Ground. Protect Your Peace By Creating Smart Boundaries.
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YouTubeJohn Fairclough
Stand Your Ground. Protect Your Peace By Creating Smart Boundaries.
Walking away is not weakness. Sometimes it is the highest form of self-respect. Holding firm is not about being stubborn or difficult. It is about honoring your boundaries when someone distorts your words, twists the narrative, or makes the interaction unsafe. You can care about someone’s struggle and still refuse to accept disrespect. Both ...
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3K views · 68 reactions | Celery :Apium graveolens #asmr | ขยันทำกิน | Facebook
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जो भी खाओगे सब आसानी से पचेगा 🌸🪴 🌸 Homemade Digestive Mukhwas Ingredients (all dry roasted lightly, unless mentioned otherwise) * Fennel Seeds (Saunf) – 3 tbsp (improves digestion, freshens breath) * Celery Seeds (Ajwain/Apium graveolens) – 1 tbsp (relieves bloating, gas) * Flax Seeds (Alsi) – 2 tbsp (rich in omega-3, good for gut & heart health) * Dry Coconut (Nariyal flakes/grated) – 2 tbsp (adds healthy fats, cooling effect) * Mishri (Rock Sugar) – 1 tbsp (natural mouth freshener, cooling,
जो भी खाओगे सब आसानी से पचेगा 🌸🪴 🌸 Homemade Digestive Mukhwas Ingredients (all dry roasted lightly, unless mentioned otherwise) * Fennel Seeds (Saunf) – 3 tbsp (improves digestion, freshens breath) * Celery Seeds (Ajwain/Apium graveolens) – 1 tbsp (relieves bloating, gas) * Flax Seeds (Alsi) – 2 tbsp (rich in omega-3, good for gut & heart health) * Dry Coconut (Nariyal flakes/grated) – 2 tbsp (adds healthy fats, cooling effect) * Mishri (Rock Sugar) – 1 tbsp (natural mouth freshener, cooling,
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The study I am referencing for this data is The Effect of celery (Apium graveolens) seed extract on hypertension: A randomized, triple-blind, placebo-controlled, cross-over, clinical trialMaryam Shayani Rad et al. Phytother Res. 2022 Jul. Adding celery to your diet can assist you on your journey to getting control of your blood pressure and getting off of prescription pills. Remember, the goal is to improve your overall health and making lifestyle changes in areas of exercise sleep stress manage
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