Are your coping mechanisms healthy?
9:43
TEDAndrew Miki
Are your coping mechanisms healthy?
What do you do when you're feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in the moment — like procrastinating, overusing our smartphones or endlessly scrolling social media — actually leave us feeling more depleted over time. He shows how you can break these habits ...
659.8K viewsAug 9, 2024
Shorts
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't working?
15:10
243.8K views
Lasting Treatments for Anxiety vs. Coping Skills - Is THIS why Therapy isn't
Therapy in a Nutshell
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
4:46
40.4K views
Sensory Coping Skills: Using Your Body to Cope With and Calm Big Emotions
Therapy in a Nutshell
Addiction Recovery Stories
THE JOURNEY From Addiction to Recovery - Kara's Story
25:07
THE JOURNEY From Addiction to Recovery - Kara's Story
YouTubeTexas Pictures Documentarie
205.2K viewsFeb 16, 2023
10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast
1:36:18
10 POWERFUL Stories of Addiction (& Recovery) | Rich Roll Podcast
YouTubeRich Roll
1.5M viewsNov 25, 2021
THE JOURNEY From Addiction to Recovery - Taylor's Story
38:31
THE JOURNEY From Addiction to Recovery - Taylor's Story
YouTubeTexas Pictures Documentarie
59.4K viewsMay 25, 2023
Top videos
Coping with Stress
2:04
Coping with Stress
YouTubeLearnFree
334.6K viewsOct 31, 2018
Coping Mechanisms
6:02
Coping Mechanisms
YouTubeMental Health Collaborative,
311.5K viewsSep 29, 2020
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
11:13
Coping Skills for Anxiety or Depression 13/30 How to Process Emotions
YouTubeTherapy in a Nutshell
401.1K viewsMay 7, 2021
Addiction Treatment Options
Why Your Brain Craves More: The Science of Addiction
0:46
Why Your Brain Craves More: The Science of Addiction
YouTubeAtomic Insights
704 views11 months ago
Drugs Don’t Heal Pain—They Hide It
0:34
Drugs Don’t Heal Pain—They Hide It
YouTubeInner Ascent
282.8K views2 weeks ago
Does Legalizing Drugs Help?
1:30
Does Legalizing Drugs Help?
YouTubeKurzgesagt – In a Nutshell
665.3K views2 weeks ago