How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
13:52
YouTubeErica Lin
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
Professional Fitness Trainer Erica Lin teaches stretches, drills, exercises, & techniques to master the right, left, & side splits. Practice these daily, and I promise YOU'LL MASTER THE SPLITS & THEY'LL BE EASY & EFFORTLESS. Yes, these are going to be challenging - the work is 10000000% worth it! These exercises are designed to optimize ...
458.7K viewsMar 10, 2019
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