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5:04
YouTubeElevate Yourself
Improve Spiking TIMING (part 1/2) - How to SPIKE a Volleyball Tutorial
This video is about how to spike a volleyball with better timing. Timing your spiking approach with a setter is very difficult and this video provides some tips on building a better spiking connection with your setter. Watch PART 2 to learn WHEN to start your spiking approach https://youtu.be/40r1AjRTtqc. Watch more Volleyball Tutorial Videos ...
6.2M viewsOct 25, 2015
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Jade Cameron - Pro Volleyball Performance Specialist on Instagram: "An example of the Spike Approach Sequence in action! Mastering your approach steps, positioning, timing and explosiveness within it is key to spike at your best. Not only does it allow you to jump your best, but also adds momentum to the spike when timed and positioned well. Keep putting in the work! 📈 #volleyball #volleyballtraining #volleyballtime #volleyballtips #volleyballplayer #volleyballspike #vball #mizunovolleyball #vo
0:26
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Jade Cameron - Pro Volleyball Performance Specialist on Instagram: "An
cameronperformance
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