The 15 Minute-Per-Day Basketball Workout (FULL BREAKDOWN)
28:26
YouTubeDeepGame
The 15 Minute-Per-Day Basketball Workout (FULL BREAKDOWN)
Go Beyond Basketball: https://taylorallan.me/deep-game/ Our New YouTube Channel: https://www.youtube.com/@taylorallantalks DeepGame and Elite Guard Training have officially retired. Click the links above to see what's coming next -- or, watch our retirement announcement here: https://www.youtube.com/watch?v=n1hG0Y8YJ5w Disclaimer: Please ...
2.2M viewsJun 30, 2019
Shorts
9 Plyometric Exercises To Gain Explosive Power and Reactive Speed In this video, Division 1 Strength & Conditioning Coach Cody Roberts will take you through 9 plyometric exercises that every basketball player should be incorporating in their workout routine to help produce explosive power and reactive speed…. Giving YOU a competitive edge in basketball! Use this video from the Cody Roberts Athletic Development System to learn the proper technique of each plyometric exercise and then ease yoursel
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261 views
9 Plyometric Exercises To Gain Explosive Power and Reactive Speed In this
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