Yoga Ganzkörper Flow | Bauch Beine Po & Rücken | 30 Min. Workout
28:39
YouTubeMady Morrison
Yoga Ganzkörper Flow | Bauch Beine Po & Rücken | 30 Min. Workout
Heute erwartet euch ein abwechslungsreicher Yoga Flow, der euren gesamten Körper stärkt und dehnt. Das ideale Programm für Bauch, Beine, Po und Rücken. Der Yoga Flow richtet sich an die Mittelstufe und fitte Anfänger. Viel Spaß und liebe Grüße aus Bali. ******************************** Kennst du schon mein Label?! Hier findest du ...
8M viewsMar 26, 2018
Shorts
Yoga Tips Channel on Instagram: "Discover The 8-Minute Stretching Flows And Achieve Full Flexibility Or Release Tension In Your Back, Hips And Spine In The Next 30 Days => Link in my BIO Your hips aren’t “tight” because you forgot to stretch today 👇🏼 @elevatewithcharlotte They’re tight because your body doesn’t feel safe there. We’re so quick to blame our lack of flexibility on not stretching enough. But truth is, you can stretch your hips all day long, but if your body doesn’t trust those ran
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Yoga Tips Channel on Instagram: "Discover The 8-Minute Stretching Flows And
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Shynee Narang | YOGA & Wellness on Instagram: "In yoga, so many chase perfection — the perfect pose, the perfect breath, the perfect body. But the real magic of yoga doesn’t lie in perfection… It lies in *progress* — the kind that’s quiet, internal, and deeply personal. Progress happens when we stop performing and start listening. When we let go of how a posture looks and tune into how it feels. When the goal shifts from doing it “right” to doing it with *honesty*. Because yoga isn’t about bendi
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16.7K views
Shynee Narang | YOGA & Wellness on Instagram: "In yoga, so many chase
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