Walking sequence to improve gait and balance.
3:00
YouTubeErnie Schramayr
Walking sequence to improve gait and balance.
Ernie demonstrates a walking sequence of exercises to help those with problems walking with confidence.
103.6K viewsAug 9, 2016
Shorts
Get VISIBLE body transformation in 28 DAYS with Indoor Walking! 🔥💚 1️⃣ Choose your goal and target areas; 2️⃣ Get a Personalised workout plan; 3️⃣ Track your progress and keep motivated; 4️⃣ See visible results in 4 weeks! | Walking Challenge
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