How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
14:13
YouTubeTherapy in a Nutshell
How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30
Stop overthinking and manage anxiety with cognitive defusion—learn ACT techniques to detach from negative thoughts and gain mental clarity and emotional control. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a ...
414.9K viewsNov 9, 2023
Shorts
Here's What Acceptance and Commitment Therapy Looks Like | MedCircle
25:14
182.2K views
Here's What Acceptance and Commitment Therapy Looks Like | MedCircle
MedCircle
Psychodynamic, Humanistic, Cognitive and Behavioral Therapy (Approaches to Therapy)
9:53
112.7K views
Psychodynamic, Humanistic, Cognitive and Behavioral Therapy (Approaches to
Daniel Storage
Therapy Notes Software
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
0:29
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
YouTubeMassage Vibes
2.2M views3 weeks ago
Ice vs Heat: When to use in injury recovery
0:39
Ice vs Heat: When to use in injury recovery
YouTubeEndeavor Health
101.5K views1 month ago
Negative Mental Filtering
1:03
Negative Mental Filtering
YouTubeTherapy in a Nutshell
44.6K views2 weeks ago
Top videos
Supercharge Your Therapy Sessions: 35 Essential CBT Tools for Trauma
1:51:39
Supercharge Your Therapy Sessions: 35 Essential CBT Tools for Trauma
YouTubeDoc Snipes
218.3K viewsJul 23, 2022
What is Cognitive Behavioral Therapy?
3:55
What is Cognitive Behavioral Therapy?
YouTubePsych Hub
1.1M viewsApr 17, 2019
Group Therapy Session: What it’s Really Like
28:18
Group Therapy Session: What it’s Really Like
YouTubeThe Lukin Center
76.1K viewsApr 1, 2022
Therapy Notes Examples
Secret Therapy and Massage Videos - Gabrielle Reveals All!
0:36
Secret Therapy and Massage Videos - Gabrielle Reveals All!
TikToktherapybygabby
55.8K viewsFeb 16, 2024
Take Care of Your Body
0:53
Take Care of Your Body
YouTubeASMR Anil Çakmak
168.2K views1 month ago
Understanding the Stages of Breast Cancer
0:46
Understanding the Stages of Breast Cancer
YouTubeMax Healthcare
660.6K views3 weeks ago