Understanding TMJ Disorder | Jaw Pain Causes & Treatment Options at NHS Hospital

Anatomy of the temporomandibular joint 👀

The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w

TMJ prep exercises (Rocabado)

TMJ Relief Exercises

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Tmj Arthrocentesis - Joint Pain Relief - Complete Procedure

TMJ PAIN RELIEF EXERCISES | How to Cure TMJ Permanently