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Side Crunches
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0:06
YouTube
Virtual Pilates Studio
Level up your Pilates workout with this killer side crunch for obliques! 🔥💪
⬇️ Here... Level up your Pilates workout with this killer side crunch for obliques! Strong obliques are key for core stability, enhancing your overall balance and posture. They also help protect your lower back and improve rotational movements, essential for daily activities and athletic performance. Plus, a well-defined midsection is a ...
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