Dr. Lauren Gould, PsyD, LP on Instagram: "Season changes often bring sharp shifts in temperature. For those with mast cell activation syndrome (MCAS), both heat and cold can stir up symptoms. There’s a few strategies that can make these changes more manageable, depending on where you live and what season you’re in. For colder weather — ◽️Dressing in wind-proof layers helps keep body heat in ◽️Wearing thermal socks keeps feet warm, protecting blood flow ◽️Carrying portable heat packs in pockets a
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Dr. Lauren Gould, PsyD, LP on Instagram: "Season changes ofte…
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Dr. Lauren Gould, PsyD, LP on Instagram: "Histamine levels in the body follow a natural daily rhythm, often peaking in the early morning (overnight) and decreasing throughout the day. For those with MCAS, a rise in histamine overnight can trigger symptoms and significantly disrupt sleep. Comment ”clue” or see link in bio for my free supportive newsletter, where I break down MCAS symptoms, clarify confusion around diagnosis and which clinicians often treat it, and share tools on a regular basis.
Dr. Lauren Gould, PsyD, LP on Instagram: "Histamine levels in th…
204.3K views7 months ago
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Dr. Lauren Gould, PsyD, LP on Instagram: "Many people with mast cell activation syndrome (MCAS) continue to experience significant flares even though they feel like they’re doing everything right. Sometimes, products in your home can be the problem hiding in plain sight. We know from research that products that contain things like fragrance, volatile organic compounds (VOCs), preservatives, and harsh chemicals can easily trigger mast cells to release excessive amounts of chemicals like histamine
Dr. Lauren Gould, PsyD, LP on Instagram: "Many people with mas…
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Dr. Lauren Gould, PsyD, LP on Instagram: "Pelvic venous insufficiency (PVI) can sneak under the radar in some people with POTS. We don’t know if PVI causes POTS symptoms in these individuals, or if it stems from an underlying condition such as Ehlers-Danlos syndrome (EDS). PVI is diagnosed through imaging such as a pelvic ultrasound or MRV, often by an interventional radiologist or gynecologist. Treatment can include compression, medication, surgery, or vein embolization, which has become the st
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Dr. Lauren Gould, PsyD, LP on Instagram: "Pelvic venous insuffic…
347.3K views7 months ago
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Dr. Lauren Gould, PsyD, LP on Instagram: "As a clinician, I’ve seen each one of these misattributions…and unfortunately, many more. Many people with hEDS (hypermobile Ehlers-Danlos syndrome) or HSD (hypermobility spectrum disorder) are undiagnosed or misdiagnosed for years or even decades—not because their symptoms are invisible, but because they’re misunderstood or simply ignored. Symptoms of hEDS/HSD and concerns that often occur alongside these conditions (such as POTS/postural orthostatic ta
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Dr. Lauren Gould, PsyD, LP on Instagram: "As a clinician, I’ve see…
33.2K views6 months ago
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Dr. Lauren Gould, PsyD, LP on Instagram: "Pain evaluations have been central to my work with patients. Coat hanger pain is a frequent concern that has surfaced… …especially among those dealing with orthostatic intolerance such as postural orthostatic tachycardia syndrome (POTS) and other forms of dysautonomia, hypermobile Ehlers-Danlos syndrome (hEDS) and other types of EDS, hypermobility spectrum disorder (HSD), craniocervical instability (CCI), and mast cell activation syndrome (MCAS). This ty
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