This is a famous form from the Hung Gar style, called Tiger and Crane Pair Form (Hu He Shuang Xíng). It is performed by Yangdeyou Shifu, who was 90 years old at the time the video was shot! | Kung-fu Kingdom
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This is a famous form from the Hung Gar style, called Tiger and Crane …
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School of Combative Arts on Instagram: "Grandmaster Mak Chi Kong reveals the true application of Hung Gar forms. One of the biggest misconceptions is thinking that the way you perform a form is the same way you use it in combat. Forms like Gung Gee Fook Fu Kuen are designed with wide stances and large movements to build power, structure, and body conditioning—but real fighting is close range, fast, and direct. In this video, Grandmaster Mak explains how to extract and apply one of the techniques
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