1.2K views · 34 reactions | Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness | Facebook
1:05
1.2K views · 34 reactions | Build lean muscle, improve flexibility and po…
1.2K views2 weeks ago
FacebookGymra Fitness
Explore our highly effective and time efficient workouts to burn calories and shed fat while toning your entire body! | Gymra Fitness
0:20
Explore our highly effective and time efficient workouts to burn cal…
297 viewsSep 30, 2017
FacebookGymra Fitness
Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 viewsFeb 18, 2018
FacebookGymra Fitness
30 reactions | Melt fat and pump up your heart rate with high energy and challenging exercises in this Tabata workout by Julia Bognar! You will also build strength and lean muscle while getting a top notch workout from head to toe. Watch the entire video on gymra.com - it’s free to join for 30 days and no credit card is required during the trial phase. | Gymra Fitness | Facebook
0:21
30 reactions | Melt fat and pump up your heart rate with high energy a…
752 views3 weeks ago
FacebookGymra Fitness
March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your life. We'll help you get there with a variety of new routines and articles, addressing fitness goals, diet and nutrition habits, and various hacks to help with every day life. | Gymra Fitness
0:59
March forward and enjoy the brighter, warmer days of Spring wi…
188 viewsMar 5, 2018
FacebookGymra Fitness
This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness
0:54
This core strengthening yoga routine will tone, trim, and relax y…
323 viewsJul 11, 2018
FacebookGymra Fitness
17 reactions | This routine is great for cardio, strength, and flexibility training. Tone and sculpt all over! | Gymra Fitness | Facebook
0:33
17 reactions | This routine is great for cardio, strength, and flexibility …
595 views4 weeks ago
FacebookGymra Fitness
0:52
Work multiple muscles to burn more fat and build strength! This full bo…
375 viewsJul 31, 2018
FacebookGymra Fitness
0:40
4.8K views · 45 reactions | Fitness is personal! Find out what works for …
4.9K views3 weeks ago
FacebookGymra Fitness
0:43
Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
FacebookGymra Fitness
0:46
Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
FacebookGymra Fitness
1:00
Sculpt, slim, and strengthen your entire body while releasing tensio…
676 viewsOct 8, 2017
FacebookGymra Fitness
0:17
11 reactions | Burn fat, improve strength, and build lean muscle. T…
313 views3 weeks ago
FacebookGymra Fitness
3:09
11K views · 56 reactions | This triple threat will guide you through a tot…
12K views2 weeks ago
FacebookGymra Fitness
1:14
Transform your entire body with Josephine and Julian! Gain streng…
494 viewsAug 3, 2016
FacebookGymra Fitness
1:18
Blast your body from head to toe with Julian! Get ready for an inten…
821 views1 week ago
FacebookGymra Fitness
0:19
Fitness is made real simple & effective with our free app! Choos…
262 viewsAug 6, 2017
FacebookGymra Fitness
0:12
27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views3 weeks ago
FacebookGymra Fitness
2:00
Slim, sculpt, and strengthen your upper body with Laura Myren's up…
518 viewsJul 13, 2016
FacebookGymra Fitness
0:51
Day 2 of our Drop 10 Challenge will help you stretch your sore quads, …
845 viewsOct 8, 2016
FacebookGymra Fitness
0:57
Grab a friend & join one of our weight loss challenges! Gain healt…
233 viewsSep 21, 2017
FacebookGymra Fitness
0:53
Get our free app to workout any time or place. From abs and booty to c…
1.4K viewsJul 27, 2017
FacebookGymra Fitness
1:10
19 reactions | Strengthen your core, tone and tighten your abs, and im…
198 views4 weeks ago
FacebookGymra Fitness
0:49
This delightful trio is back to help you shed unwanted fat and tone u…
545 viewsJul 14, 2016
FacebookGymra Fitness
0:09
7.3K views · 36 reactions | Our leggings have it all - the look, the...
7.3K views1 week ago
FacebookGymra Fitness
0:33
Quick Sweat & Sculpt
1.7K views1 month ago
YouTubeGymRa
15:31
15 min Total Body Barre
1.8K views7 months ago
YouTubeGymRa
Intense Abs Workout - At Home abs Workout No Equipment
80.5K viewsNov 2, 2017
YouTubeGymRa
29:12
30 Min Barre Workout | Ballet Barre Floor Exercises
19.7K viewsAug 7, 2018
YouTubeGymRa
1:04:22
60 min Full Body Strength & Cardio Workout
10.4K viewsOct 9, 2022
YouTubeGymRa
See more videos
Static thumbnail place holder