Your Feet Tell You a Lot About Your Health
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YouTubeDr. Eric Berg DC
Your Feet Tell You a Lot About Your Health
Did you know that your feet can reveal important signs about your overall health? In this video, we explore how your feet can provide clues to internal health issues like liver problems, heart disease, vitamin B1 deficiency, magnesium deficiency, and much more. By paying attention to subtle changes in your feet, you could potentially detect ...
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Why were Atletico Madrid players training barefoot this week? 👣⚽️ Training without boots helps strengthen the small stabilising muscles in the feet and ankles, which are normally supported (and restricted) by studs. It improves balance, ground contact, and body awareness, making players feel more controlled in tight spaces. Barefoot work also forces cleaner mechanics: you can’t hide poor technique when there’s no padding. Every touch needs precision, every movement needs stability. It’s a simpl
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Why were Atletico Madrid players training barefoot this week? 👣⚽️ Training without boots helps strengthen the small stabilising muscles in the feet and ankles, which are normally supported (and restricted) by studs. It improves balance, ground contact, and body awareness, making players feel more controlled in tight spaces. Barefoot work also forces cleaner mechanics: you can’t hide poor technique when there’s no padding. Every touch needs precision, every movement needs stability. It’s a simpl
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