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Quick and Healthy 30 Minute Dinner Ideas

Geteilte Freude ist doppelte Freude 🥰| Das perfekte Dinner

Yummy dinner for the hubs. Black Pepper Chicken Mixed Veggie Stir Fry 2 chicken breast 1 package of baby Bella mushrooms 1/3 bottle of black pepper sauce (or BBQ sauce) Bok Choy Veggie Mix Cilantro On a cutting board, chop chicken thighs into ½-inch pieces; heat 1 tbsp oil in skillet over med-high sauté chicken with salt/pep 5-7 min until fully cooked; mix in 4-6 tbsp sauce; set aside Wipe mushrooms clean thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms cook undisturbed 3

10 Tips To Keep Healthy

Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b