Day 21’s DB challenge | The DB Method
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Day 21’s DB challenge | The DB Method
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726 reactions · 29 shares | The Machine sets you up for success, and The DB Method provides the rest like an integrated app, supportive trainers, and classes of all levels. | The DB Method | Facebook
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2.3K views · 11 reactions | Day 14 of #DBbootyCamp! Today’s challenge: add in 1 min of plié pulses to your 10 minutes of squats and really feel that targeted burn!  | The DB Method | Facebook
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17 reactions | New month, new challenge! Download the calendar and join the challenge here: https://thedbmethod.com/pages/challenge | The DB Method | Facebook
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