🥚🧀 Cottage Cheese & Spinach Crustless Quiche – Light, Fluffy & Protein-Packed! 🌿 A no-crust, no-fuss dish that's perfect for breakfast, brunch, or meal prep. Ingredients 1 cup cottage cheese (small-curd) 6 large eggs 1 cup fresh spinach (or 1/2 cup thawed frozen spinach, drained) 1/2 cup shredded mozzarella cheese 1/4 cup grated parmesan cheese 1/2 small onion, chopped 1 clove garlic, minced 1/2 teaspoon salt 1/4 teaspoon black pepper 1/8 teaspoon nutmeg 1 tablespoon olive oil (for sautéing)
🥚🧀 Cottage Cheese & Spinach Crustless Quiche – Light, Fluffy & …
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No Crust, No Problem: The Quiche That Stole the Show Description: This veggie-packed crustless quiche is light, fluffy, and full of bold flavors. It’s the star of any brunch table and so easy to make — no crust, no stress, just deliciousness in every bite. Ingredients: 4 eggs ¾ cup milk (any kind) ½ cup shredded Swiss or Gruyère cheese ½ cup cooked broccoli, chopped ¼ cup red onion, finely chopped ¼ cup bell pepper, chopped 1 clove garlic, minced ½ tsp thyme Salt & pepper to taste Non-stick spra
No Crust, No Problem: The Quiche That Stole the Show Description: …
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🧀 Crustless Cheddar & Broccoli Quiche A Healthy, Low-Carb, and Delicious Meal! This Crustless Cheddar & Broccoli Quiche is a perfect choice for breakfast, brunch, or even a light dinner. It’s gluten-free, low-carb, and packed with protein and veggies. Made without a crust, it’s quick to prepare and even easier to clean up. The sharp cheddar adds a creamy richness that pairs perfectly with tender broccoli. Enjoy it warm or chilled — either way, it’s a family favorite! 🥦 Ingredients: 1 ½ cups br
🧀 Crustless Cheddar & Broccoli Quiche A Healthy, Low-Carb, and …
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This crustless quiche is a creamy, low-carb dream that’s light but filling. You’ll need cottage cheese, eggs, sautéed spinach with some chopped onion, a pinch of nutmeg for a little warmth, and shredded mozzarella cheese. Just mix the eggs, cottage cheese, and nutmeg together, then fold in the spinach, onion, and cheese. Pour it all into a greased pie dish and bake at 375 degrees until it’s set and golden - about 30 minutes. It’s perfect for breakfast, brunch, or even a light dinner. Pro tip: If
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