Surprising Effects of Doing Crunches | How to Do a Perfect Crunch | Abs Workout for Strong Core
4:33
YouTubeHEALTH AND WELLNESS 26
Surprising Effects of Doing Crunches | How to Do a Perfect Crunch | Abs Workout for Strong Core
Want stronger abs and a more defined core? In this video, we’ll uncover the surprising effects of doing crunches regularly and explain why this classic exercise still works. You’ll also learn how to perform a perfect crunch with correct form to avoid neck pain, maximize muscle engagement, and get real results from your abs workout. We’ll ...
17 hours ago
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Weighted crunch form tips and cues #abs #abworkout #gymtok #fitnesstips #bodybuilding
0:15
1.1K views
Weighted crunch form tips and cues #abs #abworkout #gymtok #fitnesstips
franky.y1
30-Min! Abs Workout ➜ Tough, but 100% guaranteed six-pack abs.
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37 views
30-Min! Abs Workout ➜ Tough, but 100% guaranteed six-pack abs.
HOMEWORKOUT
Best Crunches for Abs
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