AnatolyFit on Instagram: "Mental Focus 🧠 Sometimes before my heaviest deadlift or squat sets, I imagine fire — like everything around me is burning. That’s what mental focus feels like. In lifting heavy weights, mental focus is one of the most powerful tools you can have. The ability to channel all your energy and concentration into a single moment — one movement, one repetition… Stay focused 🦾 #aps #anatoly"