60 MIN ALL STANDING HIIT Workout – NO JUMPING, Fat Burning Cardio | Low Impact, High Sweat
1:00:19
YouTubeChristian Cruz Fitness
60 MIN ALL STANDING HIIT Workout – NO JUMPING, Fat Burning Cardio | Low Impact, High Sweat
Welcome to your 60 MIN ALL STANDING HIIT Workout – a NO JUMPING, low impact, high sweat cardio session designed to burn fat, build endurance, and boost your metabolism right at home! 💪🔥 This full body HIIT workout is knee-friendly, perfect for beginners to advanced levels, and requires NO equipment & NO repeats. Just press play and ...
2.8K views3 weeks ago
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1.4K views · 4 comments |  Turn a 60 min workout to 30 min  You don’t need 60 minutes in the gym to make progress. You just need a smarter setup, especially for busy days. Pair two exercises together, like lat pulldowns and barbell rows, and go back and forth for 3 sets of 10. Then move to the next pair and repeat. Same volume, same results, half the time. - Coach Abe | Abe Soma | Facebook
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964 views
1.4K views · 4 comments |  Turn a 60 min workout to 30 min  You don’t need 60
Abe Soma
🔥New Video! This 60-Min Total Body Workout for Women 50 combines everything you need for strong, healthy aging in one session: strength, cardio and balance. The perfect menopause workout to target osteoporosis, heart health, brain fog and sarcopenia. Move with me for free... see 🔗 below. ​​ On a scale of 1–10, how much do you prioritize your health every day? | Fabulous50s
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12.8K views
🔥New Video! This 60-Min Total Body Workout for Women 50 combines everything you
Fabulous50s
HIIT Cardio Workout
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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