How to Run the 400m FAST | Pro Race Strategy + Training Plan
13:38
YouTubeLyfestyle Athletics
How to Run the 400m FAST | Pro Race Strategy + Training Plan
The 400m is one of the hardest races in track & field—speed, strength, rhythm, and mental toughness all matter. In this video, Olympic sprinter Roxroy Cato breaks down how to run the 400m like a pro, including: Proper 400m race strategy How to pace each 100m segment Key technical cues elite athletes use The biggest mistakes most 400m runners ...
1.8K views1 week ago
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#400m Race Highlights
Let's go back to ISAC 2015, 'Idol Boy group' 400M relay race. BTS ( Jimin, Taehyung, Jhope, Jungkook) weren't the crowd favorite, weren't expected to win, and weren't cheered for loudly ( even the commentators didn't bet for them too). But, in a surprising turn of events, everyone in attendance were shocked at the final leg of the race. Take a look at our Jungkookie, looks like he turned on the turbo boost switch. 😅🔥😎 #BTS #JIMIN #V #JHOPE #jungkook #ISAC #highlights | BTS Purple World
Let's go back to ISAC 2015, 'Idol Boy group' 400M relay race. BTS ( Jimin, Taehyung, Jhope, Jungkook) weren't the crowd favorite, weren't expected to win, and weren't cheered for loudly ( even the commentators didn't bet for them too). But, in a surprising turn of events, everyone in attendance were shocked at the final leg of the race. Take a look at our Jungkookie, looks like he turned on the turbo boost switch. 😅🔥😎 #BTS #JIMIN #V #JHOPE #jungkook #ISAC #highlights | BTS Purple World
Facebook3 months ago
the craziest 400m hurdles race youll ever see #trackandfield #olympics
the craziest 400m hurdles race youll ever see #trackandfield #olympics
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