What is pronation? | When do you overpronate? | ASICS Answers
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What is pronation? | When do you overpronate? | ASICS Answers
🔎 ASICS Answers | What is pronation? Do you know if you overpronate? Rohan, our Product Expert, explains everything you need to know about the way you run – and how you can find out if you need more stability. 🔗 Shop the new GEL-KAYANO™ 30 shoe: https://asics.tv/GEL-KAYANO30 #SoundMindSoundBody #NothingFeelsBetter # ...
12.7K viewsJul 20, 2023
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Supination and Pronation: the most important element of the tennis serve 🎯 Prior to contact, your arm should be in a supinated position, with the racket edge leading the way towards the ball 🎯 Just before contact, the arm starts to pronate into a neutral position 🎯 After contact, the arm should pronate fully until the strings are facing the right side of the court 🎯 Here are some drills and exercises to help you improve this action #tennis #tennisserve #coachsimon
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