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A doctor has warned about the health risks that are linked to waking up between 2am and 3am, after admitting it 'destroyed' ...

Medics have given seven reasons why you might wake up in the middle of the night, and what you can do about it.

Alex Jimenez of Winter Park, a 65-year-old corporate vice president, might look the part of a moderate suburban Democrat open ...

I looked into it -- no medical issues, no substance use. It only seemed to happen when she didn’t want to be somewhere.

Waking up at the right time can improve focus and energy. Syncing with your body's natural rhythm enhances mental clarity and ...

Our networks are the lifeblood of national security and global commerce. Protecting them is not merely an option—it is an ...