Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Protein is all the rage lately, but are protein bars actually good for you? Experts say they can be, if you know what to look ...

Tomatoes from Williams Farms Repack LLC were recalled across three U.S. states due to potential contamination with Salmonella ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Having ghost poop could be a sign of a healthy bowel movement, especially because it is well-formed and not too loose or too ...

Caffeine stays in your system for a long time, so it's important to choose our coffee and tea beverages wisely.

Consuming certain spices, such as chili pepper, turmeric, ginger, and cinnamon, may positively affect metabolism and help ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Remedies such as prune juice, abdominal massage, how you sit on the toilet, and more can help you poop quickly now and ...

Metabolic dysfunction–associated steatohepatitis (MASH) is the new term for non-alcoholic steatohepatitis (NASH). There are ...