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【田中彩子さん1日の時間割は？】睡眠は8時間。仕事着のままゴルフレッスンへ
アパレルブランド「Gypsohila（ジプソフィア）」や人気バッグブランド「AYAKO ...
頻繁に謎の嘔吐に悩まされ「周期性嘔吐症」と診断された女性。病気と共に生きることについて語る
最もひどい発作のときには、1時間に15回も嘔吐することもあったそう。「周期性嘔吐症」と診断された女性の体験談をご紹介。
Longevity Lifts: 6 Essential Strength Exercises Every Woman Should Master In Their 30s For Muscle And Bone Health
Why it’s effective: The Romanian deadlift is a great way to load the spine, which helps maintain bone density—something that ...
The Best Amazon Brooks Deals July 2025: Save Up To 34% On New Sneakers
If you’re in the market for a trail running shoe, the Brooks Divide 5 is currently on sale for 27 percent off. The shoe’s ...
Patry Jordán, sobre su rutina de entrenamiento a los 40 años: "Levantarme, entrenar y ducharme antes de ir a trabajar me da mucho chute"
La entrenadora personal e influencer Patry Jordan, desvela la rutina de entrenamiento diaria que sigue a sus 40 años.
Ulrika Jonsson claps back at trolls criticising her face: 'Try listening to what I’m saying'
The 57-year-old TV presenter recently appeared on Spencer Matthews' podcast Untapped, where she opened up candidly about her ...
Samsung’s Galaxy Watch8 tracks antioxidant levels, ectopic beats and more – here's what to expect
From an Antioxidant Index that gives you an in-real-time score based on your levels of the protective compound, to bedtime ...
New research sets 7,000 steps as your new magic number for better health
New research suggests the answer is 7,000. The paper, published in the Lancet Public Health, linked the number to a reduction ...
ADHD can make your periods worse – here's how to cope
PMDD symptoms can also be physical, like bloating and pain, and ADHD is also linked to dysmenorrhea (painful periods). In ...
The 5 best Pilates moves to future-proof your body, according to an instructor
Lie down on your right side, resting head on right arm and placing left hand on left hip. Lift left (top) leg off mat, then ...
Chloe Kelly’s BIAB manicure is as strong as her game
When it comes to pre-match rituals, athletes have their lucky socks, headphones blasting playlists, and moments of quiet focus. But for England Lioness Chloe Kelly, it’s all about the nails — and her ...
Mar Flores, sobre su alimentación a los 56 años: "Si puedo hago una vez al año un detox de una semana o diez días"
Descubre la rutina de alimentación que sigue la modelo y empresaria Mar Flores a los 56 años. Una dieta saludable que se basa en comer de todo sabiendo cuándo ajustar y cuándo disfrutar, sin caer en e ...