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What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...
It’s large and it’s complicated, but a horse’s digestive system, much like a person’s, works like a dream when it’s maintained in a healthy state. Horses are hind gut fermenters, which means their ...
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I'm a nutritionist - the seven foods I eat to stop a cold getting worse
As sniffle season arrives, leading expert Rhiannon Lambert shares what she eats and drinks when she begins to feel ill ...
Abdominal bloating and gas are common discomforts that can be due to slow digestion, the consumption of certain foods or habits such as eating quickly or talking while eating. Alth ...
Following multiple years of rumors, this was the year that Apple’s Pro iPhones finally got a vapor chamber to help dissipate heat. If you’ve never really looked into or understood how this component ...
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...
At 59 years old, Shah Rukh Khan last year, while talking to RJ Devanggana, revealed his preferred diet which includes sprouts, grilled chicken, broccoli and small portions of dal, to maintain his ...
Indulgexpress on MSN
The viral pinalim tea for weight loss: is it actually helpful?
In the online wellness community, there is always a new ‘miracle’ product that is hip. Pinalim tea is the latest buzz claiming quick weight loss and detoxificat ...
These foldable Japanese-designed cushions will become your best seating hack, since they can work for your space in a variety ...
Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...
Indulgexpress on MSN
Easy ways to boost children's digestion
As parents, we watch our kids gobble up snacks, battle tummy aches, or struggle with irregular bowel movements, often ...
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