Training facilities are increasingly vital in transfer talks, meaning clubs are spending millions in a bid to gain an edge ...

Young athletes receive functional training to help them stay in shape. Senate GOP, Thune throw curveball into shutdown fight ...

Uttarkashi: Twelve years after its inauguration, the Industrial Training Institute (ITI) in Uttarkashi district's ...

WWD spoke with Coleman ahead of the launch of Pvolve's new Longevity Bundle made in collaboration with the "Friends" actress.

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks ...

Jennifer Aniston has been a big supporter of Pvolve's workouts, frequently raving about its benefits to her physical and ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

Think you’re fit? Functional Fitness and HYROX are redefining what it means to be in peak condition. With Noah Ohlsen, we put them head-to-head to find out which style builds the fittest athletes.

Discover how a 71-year-old trainer stays stronger now than in her 40s with a simple routine and a powerful strategy for aging vibrantly.

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment ...