I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

Sculpt visible abs with just two focused workouts a week. This trainer-approved routine builds strength, definition, and core stability fast.

Cooper’s Birthday Market at Schilling’s: Come swing by Schilling’s Garden Market on Saturday, October 18th to celebrate ...

Jahkeem Stewart showed signs of his dominance at age 12, when he was 6-foot-4 and 360 pounds. But the USC freshman learned it ...

My time at the Federal Trade Commission—before Donald Trump fired me—totally changed the way I see our political divide.

Do each move for 50 seconds, taking 15-20 seconds rest between each move. Aim for 3-4 rounds, with a minute recovery time in ...

October is packed with sequels, remasters, and inventive indies landing almost every other day. Below you will find every release date and platform exactly as listed along with clear summaries of the ...

Seventeen-year-old Colin Glackin wins 1st place in the Junior Men's division of the U.S. Freestyle National Championships in ...

Collectors of Lego's wide-ranging race car models and Formula 1 fans have another chance to buy the Amazon-exclusive 10-in-1 bundle that quickly sold out at launch earlier this year. The Lego Speed ...

Every season, we are blessed with a few weekends featuring incredible football games everywhere you look. We had it in Week 1, and while Weeks 2, 3, and 4 had their moments, and a big game here and ...

First off, it’s extremely hard to stay healthy when traveling, since you have long hours and 90 percent of the people are on vacation. I focus on being healthy when at home by eating a lot of protein ...