Ka Ying Rising and trainer David Hayes did their best to quell concerns about the fitness of the world’s best sprinter after ...

For the seven mostly young men sitting around this table, bottom was a grave of their own digging — a hole so deep that their ...

Are you struggling to control your appetite? Prioritizing protein could be the key to keeping those pesky hunger pangs at bay ...

The APEXUP Weighted Vest is a quality product for a very fair price, but that price comes with some trade-offs that you need ...

Wichita City Council member Maggie Ballard faces off against Brett Anderson and Margaret Wheeler Shabazz for her District 6 ...

Improve your posture with six easy wall exercises. Strengthen your back, and open your chest —all at home in just 10 minutes ...