Sometimes, the only person you can talk to is yourself. If you’ve had a tough day and need to process it, talking out loud ...

People with Pure OCD only have mental compulsions, like silent counting or obsessively replaying events in their heads.

Selfish people may not be easy to spot by their appearance, but once they open their mouths, it becomes obvious.

Think emotions are something to control? Think again. These 3 simple truths reveal why suppression backfires, sharing helps, ...

OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your environment symmetrical.

“If you struggle with self-worth, you might tie your value to how others perceive you,” Dr. Cain says. “When someone is upset ...

Overthinking can turn small moments into long, exhausting cycles of thought. For people who don’t deal with it, the behaviour ...

Conversations are the social glue that hold our lives together. When one person always takes up all the space, the connection ...