Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

Boost your garden's health with this underrated nutrient that's rich in magnesium and iron, helping to improve the pH and ...

Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.

Electrolyte drinks are increasingly being marketed as an everyday essential for hydration and cognitive performance. But ...

We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...

As problems with household water become more detectable and prevalent, many are moving beyond just handheld filters for ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Thirty six years after the contract was awarded and twenty three years after the first concrete was poured at the Hanford ...