ZDNET's key takeaways One in five households has known water issues.More than 60% have never had their water tested.Many ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms and twitches. Other symptoms to look out for include low appetite, nausea ...

Explore the science behind magnesium`s importance, dietary sources, signs of deficiency, and whether supplements are hype or ...

The early symptoms of magnesium deficiency are loss of appetite, nausea, vomiting, fatigue, and weakness.

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral that many Americans don’t get enough of in ...

Bust the most common calcium myths related to drinking milk with expert insights. Find out whether milk alone is enough for ...

Spinach is nutrient-rich but also high in oxalates. Research published in Heliyon (2020) found that oxalates can bind to magnesium in the gut, lowering absorption. Spinach also carries phytates, which ...

Toilet limescale is incredibly irritating and unsightly, but very common. I recently tested toilet cleaners from various ...

A GP has cautioned people using a widely prescribed drug about the potential risks associated with prolonged usage ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...