ZDNET's key takeaways One in five households has known water issues.More than 60% have never had their water tested.Many ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media.

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms and twitches. Other symptoms to look out for include low appetite, nausea ...

Explore the science behind magnesium`s importance, dietary sources, signs of deficiency, and whether supplements are hype or ...

Magnesium side-effects hit the gut, as the mineral pulls water into intestines, a complaint raised by some. High doses can ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Chemists and food safety researchers for Consumer Reports collected two to three samples at different times of 23 different ...

Boost your garden's health with this underrated nutrient that's rich in magnesium and iron, helping to improve the pH and ...

IT’S that time of year again. Half your team at work is off with a cold, train carriages are full of people coughing, and you ...

Doctor and nutritionist Dr. Hazel Wallace explains the menstrual cycle, how to reduce PMS symptoms through diet and ...

Microwaves are a miracle of modern engineering. That doesn't mean they aren't without their faults though. Some foods get ...