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Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You ...

Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Medically reviewed by Melissa Nieves, LND Instead of focusing on what you can't eat when you have diabetes, aim to include foods in your diet that support steady blood sugar levels, improve insulin ...

Maynard Owen Williams was National Geographic's first foreign correspondent, and in 1923 he was on hand for an event the ...

Are you struggling to control your appetite? Prioritizing protein could be the key to keeping those pesky hunger pangs at bay ...

Raising your blood sugar levels quickly is important if you're suffering from hypoglycemia. To raise blood sugar, eat a small ...

Diabetic ketoacidosis is a complication most often found in people with type 1 diabetes and can lead to symptoms like ...

Takeaway: Stat Summit 2024 is showing that AI and automation aren’t about hype—they’re about rolling up your sleeves and ...