Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

I haven't had a consistent primary care doctor since I turned 18 and moved on from the pediatrician I'd seen since birth.

When is the best time to eat protein? Dietitians reveal when you should be eating this important macronutrient, plus how much ...

It’s that time of year when the leaves are turning golden, there’s a chill in the air and the threat of respiratory viruses ...

While sardines themselves are extremely healthy and a beneficial addition to your diet, solely eating the fish doesn't ...

The Royal Society for the Protection of Birds (RSPB) has issued a warning to bird lovers over the popular food they put in ...

With October already bringing colder weather, garden birds need high-energy foods to survive the drop in temperature and ...

My piles are so bad that they're bleeding constantly, but my GP says it's not serious enough for NHS treatment. What can I do ...

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...