And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It ...

How to eat and love your way to better immunity this winter - From spending time with loved ones, to the lesser known ...

Plus, how to ensure you’re getting the most out of this crucial nutrient.

Discover the best foods and drinks to have while recovering from pneumonia, plus other tips for healing from the persistent ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Winter's cozy habits can pose health risks, a report reveals. Overusing space heaters, long hot showers, poor hydration, ...

It’s that time of year when the leaves are turning golden, there’s a chill in the air and the threat of respiratory viruses like Covid-19, influenza or RSV looms across the country.

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

It’s about identifying what truly matters and letting go of what doesn’t. A good rule of thumb is to question the last time ...

As viral season approaches, pediatricians are reminding parents that it’s normal for children to fall sick more frequently.