Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

We live in Florida, and we keep seeing on the news about people dying from flesh-eating bacteria you can get when you go swimming. It seems like it's ...

Pumpkin seeds are a favorite fall snack. But can dogs eat pumpkin seeds, too—and if so, what are the health benefits? A ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

To begin with, Sheer said to be honest about the outcome. “Tell the patient ‘Maybe’ and ‘We will try.’ Have a plan A and plan ...

Also key? Staying hydrated — which is important throughout your pregnancy, but especially when diarrhea strikes. The recommended amount varies based on your body type and size, and how active you are, ...

Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names ...

GLP-1 injections can come with more serious side effects, as well, including suicidal ideation and life-threatening ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...