The flu comes with nasty symptoms that can dehydrate and malnourish your body. Try eating leafy greens, yogurt, and fruit ...

For an upset stomach, it's best to start with clear liquids and then start introducing foods like bananas and simple carbs ...

Also key? Staying hydrated — which is important throughout your pregnancy, but especially when diarrhea strikes. The recommended amount varies based on your body type and size, and how active you are, ...

Pumpkin seeds are a favorite fall snack. But can dogs eat pumpkin seeds, too—and if so, what are the health benefits? A ...

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can ...

We all know that eating and breathing mold can have negative effects on your health, but what happens if you drink mold? Will ...

A pomegranate is a fruit low in calories and fat, and high in fiber, vitamins, and minerals. Explore the potential health ...

We delve into the strangeness of pomegranates, to see if those plentiful red jewel-encased seeds are safe for consumption and ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...