A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.