The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water.

For an upset stomach, it's best to start with clear liquids and then start introducing foods like bananas and simple carbs ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

Also key? Staying hydrated — which is important throughout your pregnancy, but especially when diarrhea strikes. The recommended amount varies based on your body type and size, and how active you are, ...

Kim Shapira, RD, a celebrity dietitian, nutritional therapist, and author of This Is What You’re Really Hungry For, firstly notes that it’s not just about what you eat—how you eat can make a huge ...