Chia seeds can absorb up to 10–12 times their weight in water. When you eat them dry, they expand in your stomach (or worse, your throat), which can cause discomfort, bloating, or even a choking ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Kombucha, a fermented tea celebrated for its probiotic benefits, gains a nutritional boost when combined with chia seeds. This fusion creates a thick, gel-like beverage rich in fiber, omega-3s, and ...

Seeds of heirloom plants have been collected and passed along for generations, producing offspring identical to the parent ...

Grow with KARE Place seeds in moist soil in a container (like a milk jug with drainage holes). Place seeds in a paper ...

Got a Switch 2? These are the games you'll want to check out first, including heavyweights like Mario Kart, Donkey Kong, and ...

SPRINGFIELD, Mo. (KY3) - According to folklore, you can predict winter weather with nothing more than a persimmon seed. And you may not like what the seeds predict for our winter. When you open the ...

Howliday’s Tail Wagon ice cream truck for dogs celebrates its one-year anniversary in the Springfield area. KY3's Leigh Moody goes on board to check out the menu for dogs! Also, she updates the search ...

In June this year, Jahnavi Dangeti caught the attention of Indians and global space enthusiasts alike when she was selected as an astronaut candidate for a 2029 mission to space by Titans Space ...

Are you tired of wasting time on poor village seeds in your Minecraft game? Discover the ultimate strategies that will enhance your gameplay in this insightful video! We dive deep into alternative ...

Turns out clinching that National League wild card berth really did take the pressure off for the Chicago Cubs. Since clinching their first playoff berth in five years on Wednesday, Chicago (88-67) ...

The Minnesota Lynx, despite having long locked up the No. 1 seed in the WNBA playoffs, played their regular rotation and beat the Golden State Valkries, 72-53, giving the Indiana Fever the No. 6 seed ...